Whether or not you have experience in any type of training, we offer you our “The Founders” exploration subscription.
These are two one-hour private lessons with one of our coaches. The goal is to introduce you to the basic techniques of functional training and CrossFit in a safe manner and to ensure effective progression.
This subscription also gives you unlimited access to all our courses for a full month.
If, on the other hand, after your test you feel comfortable jumping into our classes, let’s go! Our trainers will individualize the exercises on the daily menu according to your current skills.Register for this class
If you prefer a more personalized follow-up, our coaches offer several private training time slots. It all starts with a postural assessment and a meeting to establish your short, medium and long term goals. Whether your goal is to gain mass, lose weight or get in shape, we’ll get you where you want!